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Breathe to Achieve
The little things you change, provide the breathing space to achieve the big things!
Home
Well-being
Your Distance Travelled
Just Say NO
The Internal Pep Talk
Etch A Sketch
Breaking Bad Habits
Pain Points & Hotspots
Lower your heart rate to sleep quicker
Up the happy %
Visualise the End at the Beginning!
Your Core Values are Your Pilot
Parenting
Teens
Relax, It’s just their Teenage Brain
Boundaries: You Must Set Some!
Be Led By What Works For Your Teen
Just Listen!
Are You Part Of The Problem Or Part Of The Solution?
Lighting the Spark
Learning Happens Anytime and Anywhere
Consequences and Rewards
The World at Home Should be a Haven
There is Always Help Out There
Management
Visualise the End at the Beginning!
Do Things That Create the Most Value
Campfire or Wildfire!
Pain Points & Hotspots
Just Admit When It Goes Wrong
Just Say NO
Data Can Be Your Friend (and they don’t have to be boring)
Sometimes You Just Have To Laugh
A Good Idea Can Come From Anyone
Work Can Be Play Too!
Shop
e-book on Parenting Teens: Just 99p: Click to download
e-book on Effective Management: Just 99p: Click to download
e-book on Well-Being Techniques: Just 99p: Click to download
Work Can Be Play Too!